Electro-luminescent backlight.
Heart rate monitor.
Stopwatch.
Alarm.
Wireless ECG accurate heart rate.
Exercise Set: Create training sessions with individual settings for duration and heart rate limits.
A feature that allows selecting exercise programs for interval training including heart rate target zones and recovery calculations.
OwnCode: Prevents cross-talk from other heart rate monitors.
Polar Fitness Test: Measures your fitness level in 5 minutes.
6 Target zones with visual and audible alarm.
Interval timers: The freely programmable Interval Trainer will automatically guide you through the interval training session with the help of the preset exercise phases: warm-up with a target heart rate zone and a countdown timer, up to 30 intervals with a target heart rate zone (after each interval you have a recovery calculation option), cool-down with a target heart rate zone and a countdown timer.
Maximum heart rate of total exercise: The highest number of heartbeats per minute (bpm) during maximum physical exertion. The HRmax-p score predicts your individual maximum heart rate. The most accurate way of determining your individual HRmax is to perform a maximal exercise stress test in a laboratory. HRmax is a useful tool for determining the intensity of exercise. For a rough estimate of your maximum heart rate subtract your age from 220.
Recovery measurement (HR / time).
99 exercise files stored in your heart rate monitor. An exercise file includes total exercise time, time in target zone and average heart rate.
Two-way infrared data communication.
UpLink, settings upload from SW to HRM: A feature allowing for uploads of exercise settings and monitor icons from the Polar website or from the Polar Precision Performance SW.
Polar Precision Performance 3 analysis SW.
Optional IR Interface (for RS 232 serial port or for USB port).
Automatic exercise reminder (alarm & visual).
Low battery indicator.
Resin case and band.
Dimensions: FOR MEN.
1 Year International Warranty.